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I am going to pick up on this too! I am a horrible during the evening! The one thing that helps me is keeping busy. I try to organize something, work on a project or keep myself busy someone. Painting my nails helps too because I don't want to mess them up by eating! Blogging on this site when I want to munch now will be…
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oh my goodness, your poor body wih all that sugar!! No wonder you're not losing weight!! Think about this, people lose weight easily just when they cut out soft drinks... this applies in the same way! Not only are you not going to lose weight but you'll give yourself diabetes!!! Please stop (i agree with cold turkey) for…
