alexius007 Member

I did it a year ago and continue rotating phase 3 as my daily workout. You're supposed to do workouts 1 &2 and cardio 1 for the first two weeks. Should look like: Monday: workout 1, Tuesday: workout 2, Wednesday: cardio 1, Thursday: workout 1, Friday: workout 2, Saturday: cardio 1. Week 2 is a repeat. Weeks 3 & 4 you move…

Please please please go get a complete blood count. You sound like me two years ago and turns out I was quite anemic. There's a difference between a normal post-workout fatigue and what you're describing, plus the fact that you feel cold screams anemia to me. I had my first doctor completely blow me off saying I was just…