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I've been doing well with the water challenge. I drink 64oz at work then come home and do another 16oz or 32oz. My workout nights and days help a lot with water intake. I also drink water with my meals now (used to drink a lot of tea and sweet n low) so I am happy for that. Good luck everyone!!
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I entered in my name...I will wait until Sept. 1st to add my current weight and goal weight. Thanks!
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Great idea...I am in!
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Hi there! feel free to add me :bigsmile: I started using MFP Aug. 1st and would like to lose as mush lbs as possible...it make take some time but I know we will get there! thanks.
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Truly inspiring! :flowerforyou: thank you for sharing your story.
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I really this hip hop routine we do to "Booty Wurk (One Cheek At A Time)" by T-Pain I know it sounds funny but I like the beat. :)
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Congratulations! You look awesome! & thank you for your service :bigsmile:
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I feel better after class. I have a long way to go but at least Zumba is a great way to get me there! :bigsmile:
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Three of my Zumba classes are offered right after work, so I go directly to class and then eat dinner approx 1-2hour after class. On the fourth day Zumba class is during lunch hour so I usually eat after class. This past week I found that since I drink so much water it helped me not eat so much. But another time I was…
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WTG! you look great!
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Great job! you look amazing! Congratulation on your success!
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:bigsmile: Hello! I am new here too, feel free to add me, we can help each other!
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Wow! that is amazing! Congrats on your weight loss success! Great to hear MFP worked for you :happy:
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WOW! you two look amazing! great inspiration for me and my hubby. He has already lost 50lbs this past year...sadly, I didn't lose anything :sad: But I started using MFP this month and it's been great, especially seeing and meeting amazing people like you two who inspire us all!
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Hi there! My reason is to lose weight and to stay motivated in doing so. Zumba is fun! I know it will help me stay motivated to continue this journey. I didn't like 'sexy and I know it' song before...but I Love doing my Zumba routine to it now! :bigsmile: Good Luck all!
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Hi all, I just started going to Zumba classes this past week. It is so fun! I love it...more than regular exercises :) Although I don't have the hips or the moves like Jagger (working on it :bigsmile: ), Zumba gave me a great workout! I sweat like crazy! I went two days in a row (its offered 3 times a week at my fitness…
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Hi there, I just joined MFP as well, I wish everyone great success on our weight loss journey. Just stay positive, We all can do it! Please Add me if you'd like:happy:
