rbilberry Member

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  • LOL, looks like I have boobs, I need to loose them
  • Seriously after reading this post (and Ive read a bunch today) I have so much motivation to kick it in gear, ive done 16 pounds so far, goal is 50 + more, thanks all! I feel like running!
  • Add me, I need tips and motivation to get rid of the ol' belly fat
  • I dont have any friends but my wife and mom so anyone is free to add me! I like this and hope it will build motivation to get rid of the extra pounds, both you and I
  • Thank you :-)
    in BMI Comment by rbilberry June 2013
  • I just ran my body fat calculations for the first time and this is what I got. Here's the information that you entered: Sex: male Weight: 156 pounds Wrist: 7 inches Waist: 47 inches Hip: 43 inches Forearm: 13 inches Based on this information, you have a lean body mass of 68.2 pounds. Your lean body mass includes everything…
    in BMI Comment by rbilberry June 2013
  • WOW! thanks everyone for the quick responses! ok it looks like my body fat % is what I should be looking at and thank yo for the tools, I'm going to get started on that right away
    in BMI Comment by rbilberry June 2013
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