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I disagree a little with it not being an epidemic and hereditary simply because monkey see monkey do if your parents are overweight and have a believe that an empty plate is a happy plate BC people are starving if you put it there you eat it full or not even tho you are 5 and should not be left to determine healthy portion…
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I forgot to mention my highest weight 325 current weight 275-280 I don't drink soda unless its diet Dr pepper and that is one 12 oz can 2 a week
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OK I have aerobic asthma (I can't breath if my blossom pressure or heart rate goes up) and I have pelvic prolapse excercise can worsen both conditions but if I stay obese my prolapse even with surgery will still happen add diabetes cause I'm fat would improve if I loose the weight what exercise is left also have back…
