doliveira714 Member

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  • Wow ! you look awesome! Congratulations, great job!:smile:
    in 50 pounds down!! (with pics) Comment by doliveira714 January 2014
  • I'm in!, Just did my first kickboxing class tonight, what a great workout. I was getting bored with the treadmill and got a friend to go to a class tonight. I definitely recommend kickboxing for a total body workout and it was fun, too!
    in Workout Buddies Wanted!! :) Comment by doliveira714 August 2013
  • Yes I weigh in everyday, that way if my weight does go up I can see why and what I did differently, and try to not get discouraged if it does go up, because water retention, sodium intake and t.o.m it may increase. It just gives you a better look at how your weight trends.
    in Anyone Weigh in Every Day? Comment by doliveira714 August 2013
  • I'm In I will start it tomorrow, my employer started c25k program but we had to meet on certain days and times that did not work for me. I have a 5K that I do every September, so it would be great to be able to jog most of it rather than walk and also improve my time. Thanks for starting this group!
    in Couch To 5K Challenge Comment by doliveira714 July 2013
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