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Add me!!! Let's do it together :) Thanks!
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I started T25 yesterday! My legs are so sore. I don't know how I will do it tonight, but I will. Feel free to add me for support and to help me stay motivated too!
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I like Insanity....just say'n.
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Insanity works!!!! I like Insanity because it is a 60 day program rather than the P90X 90 day program. Short term goals to reach the long term! Start and if you forget a day, just keep moving on and don't think about the missed day. I am starting week 2 next week. Anyone feel free to add me if you would like. My pictures…
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Love Love Love your success story! Congrats! You are amazing!
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My mom originally, Born in Cali, grew up in Utah, currently reside in Minnesota!
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Anything is better than NOTHING. My opinion about a cheat day is this. Make it a cheat Meal. One meal per week. A whole day can set me off and then the next day I eat bad. I follow Bob Harpers Skinny Rules. Google it. It is well worth it! BestRegards!
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Way to go! You are a great example to many! Keep up the great work!!!
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Support for MFP is awesome. Feel free to Add for more support. You CAN do it :smile:
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Congrats! I recently lowered mine by at least that just by eating better. “Let food be thy medicine and medicine be thy food” - Hippocrates
