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I am a chocoholic. I like to have a few pieces of a special dark chocolate bar before bed. It curbs my chocolate craving and dark chocolate is good for you and it's not bad for ou calorie/fat was. The whole bar is 180 and I think it comes out to 15 calories per piece.
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I am not a fun of cold so if it is colder than 30 I am thinking I won't be outside. Now with the windchill maybe 25.
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I used to have 1-2 sodas/day and now I hardly have it at all. I honestly don't miss it like I thought I would. I just drink more water and I like the sugar free lemonades.
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I'm also a SAHM. Abigail is almost 3 and Maxwell is 9 months. I love getting the support and encouragement from other SAHM. Especially when my working mom friend's don't understand how I can be so busy and feel like I have little time to workout or down time to myself. Feel free to add me as a friend.
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Not sure if your deli has Boars Head brand foods but they offer a lot of lower sodium lunch meat options. I am sure others do as well so I would look into that.
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Got the naked tenders with a side of Sweet BBQ sauce so I could monitor how much I used. It was delicious!
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Thanks everyone, For some reason livestrong was not popping up on my Google search. Weird!
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I'm with you. I am doing pilates and the Tracy Anderson Post Pregnancy Mat DVD along with several other cardio activites (Zumba, running). These seem to slowly be helping. Good Luck!
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I love Zumba and while I do other activities too and can not say this alone has lead to weight loss- it definitely has not hurt. I do it a couple times a week when I can.
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i"m 5'9 and currently at 166 I would like to get to 145-150.
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i keep thinking about it. I would love to at least teach some fitness classes or something like that. I have a friend who is actually becoming a PT and I have been talking to her about it.
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Sounds like my mom. You won't be losing that much weight! Well I am falling out of pants I already had taken in too many times and I am not stopping. I am thinking of putting that wedding dress on soon to see if it falls off too! Leslie- like you I have been debating a trash the dress session so I can rock that dress even…