We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Job well done , I want to lose about a 100 too. I have lost 23 so far . started Aug 2012. I weight 235 in the beginning.
-
I gain 3 lbs , this wasn't too bad for me. I did not eat a lot of Christmas food, it was the Christmas desserts. I love sweets. I still have one cake in the house I got to get it out of my house . I ate portion of food , but ate lot of different sweet, not good at all. I thought I had gain more than 3 lbs. back on track…
-
When you feel this way eat fruits and drink water . All i drink is water . I am at a slow lost too. I know why because i have cut back on eating lot of fruits. Some of the fruits gave me acid so I had too cut back some . I am learning about the fruit that don't have lot of acid. i was eating vegetables and fruits all day…
-
Thanks , and praying that you reach your goals also . what are you doing everyday to lose weight .
