thisisabbie Member

I'm in! :-)

Read this for some great info: http://www.myfitnesspal.com/topics/show/229885-a-handbook-for-your-body (Especially the first link in that post, about how MFP works. It explains all about eating exercise cals :wink: )

:laugh: Love it! And yep, i belong in this thread too.... :happy:

Done :-)

I've already joined a 5lb challenge, but i said I was going for 5kg instead! So here it is...10lbs in May. Let's GO!!!! SW - 88kg / 194 9/5 - 16/5 - 23/5 - 30/5 - Final Weight 31/5 = 83kg / 184lb?!!!!

Let's go! SW - 88kg / 194lb 9/5 - 16/5 - 23/5 - 30/5 - Final Weight 31/5 -

YES!!! A HRM is best investment ever towards your fitness goals! I have the Polar F11 and love it. There are better models out there (at a much higher price tag!) but the F11 does everything I need it to...

Links don't work for me :-(

Here's a great article on coconut oil..... http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html I'm buying some as we speak (Virgin of course, as refined loses loads of benefits!) will report back with any interesting results!

Yummo! I'm gonna try these! Thanks :-)

Great blog post! I need to find some coconut oil!

Let us know how you get on then! I'm interested! Make sure you take before and after's ;-)

Sounds like an advert!

I'm totally in for this! (Am hoping for closer to 5kg tho!) Let's go!!

I'm in!

LOL! I'm not English, but live in London... I would like to thank Will & Kate for the day off. Two 4 day weekends in a row. Should happen more often! (But I avoided central London like the plague today, and saw enough of the wedding to see her dress, that's it.... )

Thanks for the inspiration :-)

Amazing! Well done :-)

Great, thankyou!

Thanks! :smile:

It's not sad at all! It's amazing! Welcome, and all the best for your journey! :happy:

YAY! Glad someone could join me! I went missing for a few days. It happens when you're away for a long weekend.... But i'm back! (And will continue this for longer to make up my missed time!) Today: AM - 30DS Level 2 PM - C25K Week 1 & 30DS Level 1

Well said. :wink:

30 days straight! You can do it! I'm half way through, and whenever I miss a day for whatever reason, I just do 2 sessions another day to make up for it! It's only 20 minutes, after all ;-)

Day 10 yesterday, and I started Level 2. Not as sore this morning as I was expecting..... (I guess I should wait til tonight before I say that?!!) Glad everyone is keeping it up! This weekend will be a test for me.... Away for easter and all. Wish me (and everyone) luck! :happy:

Day 4. I'm all alone :tongue: AM - 30DS, Level 2 PM - C25K, plus 30 min walk

I just started this week! I'll probably need the motivation too! Add me if you're still looking for friends!

It does get easier! I'm quite overweight, and not that fit, but i've just completed day 10! (I did miss 1 day due to sickness, but I did 2 sessions in a row the next day to make up for it!!) Just stick at it! The sessions start to go a lot faster once your muscles aren't aching! Just think to yourself "it's only 20…

Day 9 complete. YAY! Still can't do all the advanced moves, but think i'm gonna give level 2 a go anyway....

Day 3. Still the only one here?!!! AM - 30DS, level 1 PM - 70min walk, 10 min Pilates