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I already had some V8 juice today. I like the Crystal Light too but I know the artificial sweeteners are not good for you. Not a fan of tea but raspberry & peach sound good.
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just did 4 sets of 10 - laying down & lifting legs - is that what you meant? it gave me a headache and hurt my back. Did you mean stand up and lift legs? anyway, done - and glad of it!
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Hi I'm Cheryl & just started today (thanks to daughter Lisa). I have some V-8 juice and left over spaghetti...that should do it.
