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I have a little halal butcher/turkish grocer around the corner. I can choose to either go there, or go down the road to the supermarket. I get my weekly shopping at the little store now, and for about €30,- (+/- 37 USD) I get fresh fish, fresh lean meat (beef and chicken) and lovely fresh vegetables and fruits. And all the…
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Hey hey. I know the feeling, when I first started out here, and stepped on the scales for the first time in almost 10 years I seriously scared myself. It's a mountain to overcome, or a desert to cross, or whatever other dramatic version you can come up with. But remember, you climb a mountain one step at a time, and you…
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I absolutely, positively suck at planning meals. And I did the exact same thing, stressy job, just shove down some energy food to keep my mind active, while I actually sit at a desk all day being a tech support monkey. For me it worked both ways, I started this a week and a half ago and the simple fact that I HAVE TO log…
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Hey Lizzie. First of all, welcome! Second of all, you're awesome for taking that step and wanting what you want. I've only just started out here myself and this place is full of helpful tips and tricks. For me, this place made me realize how much calories you actually burn simply from walking! So instead of taking public…
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Dude! That is all kinds of awesome. I'm only just starting out and in a similar situation, starting at 174 kg (383 lb) and it's awesome to see that it can be done. Thank you for this inspiration.
