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I have an extremely difficult time with protein powders...they make me gag and I couldn't keep them down for quite a while. It doesn't help that I'm also sensitive to smell and just smelling certain ones would turn my stomach. That being said, I've found a few I can tolerate after trying just about everything (thank…
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A good multi, some good omegas and vitamin d. Most people are low on d.
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I would love to have more buddies!