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I would love to have 'running' friends. I use to run alot...several 5k's, 4 triathlons, and a half marathon under my belt...but over the last 5 years, I've let myself go...and running is HARD! I just started the Couch to 5k program on Sunday..... Would love to support and be supportive!! Carrie
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Good for you!!! Stay strong. I know how difficult it is to be eating healthy in a house that doesn't join you. I sent my daughter home with the leftover pizza from last nights meal - just so I wouldn't be tempted!!! Kale salad - here I come!!!
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Good for you!! Focus on those who support and are positive.... By the way, have you visited the reboot site? They also have a forum where you can get some support/advise on your journey. There is also a lot of info on recipes and testimonials.
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Good luck to you. I also saw the movie, and the results of both the narrator and the truck driver were impressive. I have done a juice fast for 4 days - and I was curious about the calorie count...and for the most part, all 4 days I was able to reach the 1200 calorie mark. I also believe adding exercise to any diet is…
