We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thats GREAT!! Im 5'2 and weight 180 when I started. I just had my baby girl and hoping Insanity can help knock off these pounds! Im 3 weeks in and 5 pounds down so I think Im doing something right. Did you do anything extra while doing Insanity or simply just the dvds??
-
Ok cool I'll do that until I get my HRM. Next question...do you all follow the calorie intake from the nutrition guide or the one calculated from MFP
-
Im in!! I started the program On July 30th as well and most def needs some motivation!! I have a 5 month old and is having a hard time losing my pregnancy weight. Tonight is Pure Cardio for me...ouch!!! I am also new to MFP so I have no idea how to include Insanity to my diary.
-
I just did cardio recovery & Iam counting caliores! Does any know the average amount burned during these workouts ANDDD any advice to assist with getting the most for weight loss
