RedDiva24

Replies

  • Thats GREAT!! Im 5'2 and weight 180 when I started. I just had my baby girl and hoping Insanity can help knock off these pounds! Im 3 weeks in and 5 pounds down so I think Im doing something right. Did you do anything extra while doing Insanity or simply just the dvds??
    in From 182lbs to 151lbs in 3 months! I LOVE BEACHBODY! Comment by RedDiva24 August 2012
  • Ok cool I'll do that until I get my HRM. Next question...do you all follow the calorie intake from the nutrition guide or the one calculated from MFP
    in Input Calories??? Comment by RedDiva24 August 2012
  • Im in!! I started the program On July 30th as well and most def needs some motivation!! I have a 5 month old and is having a hard time losing my pregnancy weight. Tonight is Pure Cardio for me...ouch!!! I am also new to MFP so I have no idea how to include Insanity to my diary.
    in INSANITY STARTING JULY 30/. 60 Day Challenge Comment by RedDiva24 August 2012
  • I just did cardio recovery & Iam counting caliores! Does any know the average amount burned during these workouts ANDDD any advice to assist with getting the most for weight loss
    in Insanity! Comment by RedDiva24 August 2012
Avatar