We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wow! You are an inspiration.
-
Exactly!
-
Yes. Everyday. It helps me allocate my calories and lets me know how many I have to treat myself with if any. It also lets me know that exercise is optional or not that day. I can always edit if necessary.
-
That's great! Never having my favorite foods isn't going to work for me. I just manage my intake and balance it out with exercise. Your weight loss is awesome!
-
That's great! Never having my favorite foods isn't going to work for me. I just manage my intake and balance it out with exercise. Your weight loss is awesome!
-
Second that
-
Goal 8,000 8/13 Monday exercised twice elliptical in the morning lunchtime walk/run 1113 8/14 Tues lunchtime walk/run 800 8/15 Weds morning elliptical 880 (travel out of town on business in the afternoon) 8/16 Thursday morning elliptical in the hotel 933 (back home in the eve) 8/17 Rest day 8/18 Sat 8/19 Sun Total 3726…
-
I'm in
-
I hate exercising so I try not to eat my exercise calories back and usually I don't. Sometimes I plan the exercise to create a calorie bank for a social event. Other times its because I don't exercise enough self control. If I could do that all the time, I wouldn't be fat in the first place.
-
You are very inspiring. You look great.
-
You look awesome!
-
Congratulations on your weight loss. You mention not eating healthy. Try finding one unhealthy food choice and eliminating it for a while and see how you do. Good Luck.:smile:
