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5'2 3/4", 49 yo mom of 3 beautiful girls, married 29 yrs. Yo-yo weight my entire life, was even on WeightWatchers in middle school...so humiliating. Highest weigt 180's; lowest 134. Started 1200-1400 cal/day and Visalus protein shakes August 2012 along with no refned sugars, no potatoes, no rice, limited whole grain…
