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Hi! My name is Jenny. I had my RNY Oct 13, 2014. I am an RN in North Kansas City and had mine done @ work so thankfully got a good deal on it. My highest weight was about 298#. I have lost 150# and now "toggle" (good way to describe it) between 148-153#. I am now in maintenance and striving to keep the wt off. It's been…
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Yes I do! I pay attention to the calories but also Sodium (I have to watch how much I eat due to swelling) and fiber.