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I can't say that I know exactly what you're going through- I don't have any kids haha. But maybe you can get your kids involved with your healthier lifestyle. Get them to go on walks with you/ eat healthy foods. That way, they'll be doing it with you and keep you on track! Also! It really does help a lot to add a lot of…
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Thats great! I've been off soda for about a month now (I may have slipped up once or twice). And I'm around 140 and want to get to 120, so you're success has motivated me to stick to my weight loss plan! Thanks!
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This tells you your weight-height ratio!! http://healthiness-happiness.tumblr.com/ratio
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I'm somewhere around 5'7 and 5'8- I haven't checked in a while haha. But my UGW is around 120. I don't know if it is unreasonable, but we'll see :) I always visit this tumblr blog (http://healthiness-happiness.tumblr.com/) where she is losing weight and is successful. It says she is 5'5 and her UGW is around 118. She's at…
