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hello everyone im very happyyyyyy because i lost my firts 10 pounds wooohooo . I have left to lose 40 pounds. 04/11 = 204 07/11 = 198 14/11 = 196.6 21/11 = 194**** =D
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05/11 = 204 12/11 = 198 19/11 = 195 =D Well, I've lost 9 pounds to this day. I am very happy that I can lose more weight this month. Take Care People
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Waoo, THANKS for the chart, really motivates you to keep breaking record ... Take Care Everyone
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Hellowwwww started with 204 pounds and I've lost 8 pounds. I'm in 196. I am very happy wujuuu 04/nov = 204 07/nov = 198 14/nov = 196 6 pounds lost wujuuu Take Care Everyone
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1 / 01= 204 11 / 05= 201 11 / 12= 198 11 / 19= 11 / 26= Well, I lost 6 pounds and I still feel heavy and swollen. although I feel that my work pants is more comfortable. let's see how much I lose at the end of the month. Take Care All
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hi all, Watching what I ate in those weeks, I have to note that not all of liquid intake per day and that is very bad. I do not drink water because my mother never taught me and for me it is terrible. I need to learn to drink more liquid. At least today I drank 5 glasses of water. it's something. I have to continue to…
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I am new to the site and want to belong to the group. I'm from Puerto Rico and I have 21 years. at 18, I was diagnosed with Hashimoto's hypothyroidism. From that moment I began to gain weight. and now I have to lose 50 pounds to be in control. I have to consume 1,200 calories to lose 2 pounds per week. Beginning on page 4…
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Hello, I am new to MFP. i was TTC for 2 years from 2007 to 2009. never pregnant at that time. I have hypothyroidism and I why I find it so difficult to conceive. I have to lose 50 pounds for this at a healthy weight and get back to the TTC. I hope to achieve my goal to be able to control my condition and finally have that…
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hahaha that would be fantastic, it makes sense, I wanna lost pounds by my health. but, i do not paid much for my cell phone plan:tongue:
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:love:
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If it is the best app I have in my android, love him, for me it has worked amazingly. also is a tool that helps you have a healthy life. truly great:bigsmile: :love:
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11/01= 204 11/05= 201 11/12= 11/19= 11/26=
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Well, I'm new in MFP. I started on 4 November. started with 204 pounds, now I'm at 201 pounds. my goal is to reach 150 pounds. so I'm in challenge. 5 pounds per month or more. YEAH!!!!!
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Thank you all. for I have seen that here you get the value that one needs to move forward. I'm well motivated. I hope this way to lose weight. I need to control my health. A year ago I do not take any medication because it did not have insurance to cover him. but always through sonography monitoring the nodule is on my…