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I'm using a Polar HRM as well, the FT4. Weekly Goal: 3500 Mon: 354 (C25K W2, D1) Tues: 764 (C25K W2D2, Incline of 3.5 for 30 additional minutes at 3.5 mph) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
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Weekly Goal: 3500 Mon: 354 (C25K W2, D1) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 354 Left…
