Samiannie26

Get married.

I use half fat salad dressings...but I like a lot of it. To help me cut down I put my salad in a large container, pour on a smaller amount of dressing, lid on the container and shake it. My salad then gets nicely covered using half the amount of dressing that I'd use if I was pouring it on.

Well done, you look fantastic. :smile: I lost 113lbs back in 2008 but have put it all back on (plus some more). Your photos are an inspiration for me to lose it all again and try harder at keeping it off this time.