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mke1952 Member

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  • I was just diagnosed with prediabetes. I’m on met Forman now and really trying to add more fruits and vegetables. Portions have always been my downfall. I knew this was coming but ignored it. Spending time planning my meals and snacks.
    in Diabetes / nutrition-fitness Comment by mke1952 September 2021
  • I love frozen red grapes. They are very refreshing especially if what you really want is ice cream. Just wash the grapes and put in a baggie in the freezer.
    in really need help with healthy snacks. Comment by mke1952 August 2012
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