Replies
-
As far as exercises go I (depending on what type of cable service you have) I'd recommend the fit channel (I have Comcast) I do their 5 minutes exercises all the time. Right now I'm on the abs and it's killin me!! LOL Although you on'y do it for just 5 minutes you'll be spent by the time you're done. Also, do what I…
-
Please don't give up!! It's just the beginning. I weigh in every Sunday morning, right before I step into the shower (in my birthday suit) so there's no reason to second guess the number on the scale. Don't focus on the number, focus on the food and exercise and the numbers will drop. I'm new to this site as well, a…
-
Holly, I just had the very same issue. For a snack yesterday I ate a bag of kettle baked sea salt and vinegar chips. The tracker said it was 1350 calories. I was like huh?!?! That was more than I was allowed for entire day. SO I just went and looked at the bag and that says that the chips are 550 calories..... I'm totally…
