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Dance! Dance! Dance! Any type of dancing that you enjoy is great for you. About 30 min of salsa (or you may know of zumba as well) is better for you than a 45min gym work out....and a whole lot more fun!
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Hey there! I am Julia and I am a dancer that can't seem to lose any weight even with dancing everyday so I decided to start counting calories and eating healthier! :)
