jason1973i

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  • Hi, DAFNE stands for Dose Adjustment For Normal Eating. It's a one or two day course run by "some" health authorities to teach you how to carb count and safely adjust your fast acting insulin accordingly. It is good, ask your GP if they do it in your area (I presume your in the UK?). Good luck. Add me as a friend if you…
    in Type 1 diabetes Comment by jason1973i August 2012
  • Hi, I am doing exactly what you have just joined to do! I started about a month ago. I've found myfitnesspal really useful to monitor closely my carb intake, I've also used it to record and motivate me to exercise more. So far I've reduced my novo rapid after meals off the back of a reduced carb intake, and reduced my…
    in Type 1 diabetes Comment by jason1973i August 2012
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