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timmy42
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I have read many articles that say it doesn't matter, but a few that say before and a few that say after......but I always find i'm really hungry after a wrokout....so I eat after!! :indifferent:
in
It's Pg again :)
Comment by
timmy42
December 2010
well said!!!
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Don's Food for Thought 12-08
Comment by
timmy42
December 2010
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