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I've done Focus T25 and LOVE it! Even though I'm a Team Beachbody coach (don't hide, I'm not going to go all salesperson on you!) I'm not a fan of P90X. I have friends who like it a lot, but like seadog said, looooong workouts. P90X3 is the 30 minutes/day version. 21 Day Fix is one I haven't tried yet, but I hear great…
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You're doing awesome!!! I agree with everyone else - it's noticeable and people are either seeing it so gradually or afraid to bring it up. Keep up your great work!!!
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WOO HOO!!! :flowerforyou: That is an amazing victory and I'm so glad that you're proud of yourself!!! You DID do it the right way and that means you'll maintain this better, healthier lifestyle as you said. SO VERY PROUD OF YOU!!!!!
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Way to go, Ernie!!! You look healthier AND much happier!!! Congrats on seeing your hard work pay off!!! :-)
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Ask him. Just casually mention that you're looking forward to starting to use the gym but thought you had to do it after hours and how did he get approval to do it during work hours? Maybe he'll tell you there's a form to fill out or maybe he'll tell you he's being sneaky. It's a harmless, non-confrontational question and…
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I log 25 minutes of Aerobics, general. Like someone else said, it's most likely not accurate, but it's definitely not going over. I don't have a HRM yet either.
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O. M. G!!! Cute overload! :-)
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Make sure you're drinking enough water, getting enough calories and taking appropriate vitamin/mineral supplements. Sometimes hair loss and constipation can be something simple like a shock to your system. If you weren't being healthy and now - BAM! - you're gung ho with a new routime, you might have shaken things up. But…
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I'm just Rogue or R. And I like it that way. :happy: :heart:
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If your profile is only viewable by friends, people sending you requests can't see your request. I haven't trolled your profile so it might not be the issue here, I've just noticed that on a few of my now-friends.
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Men don't set out to disappoint the women they love. If you want to celebrate your last pre-wedding anniversary, tell him. Ask him what he thinks. Maybe he's wondering the same thing. And totally get used to reminding him about important dates. Even when someone knows something is coming, knowing you're also excited about…
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Any of y'all can add me as well. :-)
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Any of y'all can feel free to add me. I'm working on my consistency around here, but I try to be positive and encouraging. :-)
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You also don't get TSS from leaving a tampon in for "less" than the recommended amount of time.
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You can add me if you like. :smile:
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This is possibly the very best post I've ever seen on MFP. This is what it's all about - sharing and compassion. Thank you, MireyGal76 for starting it! And thank ALL of you for sharing and for all of the positive comments and support just flying around here. I love it!!! I can't post pictures from work, but I'll see what I…
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It's been used in a proper sentence. It's a real word. :drinker:
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I don't remember what it cost when both of my kids were in a private preschool/kindergarten, but when my daughter was in full day kindergarten it was over $800/month. I had moved her to a preschool that was $500/month, but my ex insisted on putting her back in the expensive school for kindergarten so he paid the whole…
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I forget from time to time, but I try to log everything every day. You can add me if you like. :-)
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I understand the yo-yo syndrome. I've lost the *same* 10lbs at least 7 times. I likes me so much it just keeps coming back when I'm not looking. Any of y'all can add me so we can clip the yo-yo string together! :smile:
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I :heart: your attitude! :drinker:
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Feel free to add me. I'm hoping to lose at least 50lbs. :-)
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Great work! You look ONEderful! :flowerforyou:
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I'm one of the Beachbody coaches now_or_never1 warned you about, but I don't sell here. I did start coaching because I love the Shakeology. I have a friend who did the WiO plan and lost inches like they said she would, but (also like now_or_never1 mentioned) it had really hight sugar and she is now pre-diabetic and really…
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There's an "in" crowd? What?
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Feel free to add me. I try to be supportive as often as possible. Welcome aboard and good luck!!!
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I love Denise Austin! Some people complain that she's too perky or whatever, but I like how she is so encouraging. She'd always say things like "You're doing great! Just a couple more!" right when I was wanting to quit. It was like she was telling me that it's hard for everyone at this point and not to feel discouraged.…
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My kids have a hamster named T-Rex. :huh: Years ago, I had a hamster that looked like yours and her name was Smidgen. :happy:
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LOL! Fantastic NSV and I doubt it will ever be outdone! :laugh:
