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@Brandtez: So far I lost 3 lbs already and I am looking forward for more.. I've been in yo-yo dieting since then and I really want to change it. I saw one article from internet about taking of warm water with lemon first thing in the morning (at least 30 mins before meals) I've been doing it for a month now ... it's good…
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thanks, hope I could continue to log and see the results like you :)
