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Well, if anyone is here, I am 5'4 weighing 150ish, down from 205ish at the time I joined here..and have gone from 14s, 16a, 18s, to 6s, 8s, and 10s...Problem is I'm still losing b/c I was only eating about 700 calories and was not aware of the caloric intake..thought I was on the ball because I lost in response to bieng…
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I'm starting on a weight gain effort as well. I am seeing a nutritionist weekly. I want to gain healthy weight especially since I have diabetes (type 2). I lost too much (well my nutritionist says I am now at the right weight and was overweight) and wai=nt a few of those pounds back. I can share with you whatever I find…