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How in the world have you lost so much weight? I think that's great!! Any pointers? I have been doing this one week and a half and lost 4 pounds but would like to speed up the process. Thanks - Jean
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I do aqua zumba and it's about 340 calories burned. I have only been counting calories about one week and only lost about 1 to 2 pounds. Is that about right. It looks like you girls are really losing it fast. Any suggestions?
