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Pork & Vegetable Gyoza Potstickers in the frozen section!
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Frozen grapes!! Take them off the vine and throw in a tupperware in your freezer.
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How long do you have to let it sit for it to become pudding consistency?
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If the pain is on the right side then when your left foot strikes the ground, basically the opposite side of the pain, and exhale as hard as possible, continue to do this until the pain stops. Also, chewing gum before or during a run can cause side pains. Good luck and don't give up!
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@robpett2001, I've been using the a regular head lamp for years, if you are wearing at hat you dont even feel it, so I wouldn't spend the extra money. The one I use looks almost exactly like…
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I wear a headlamp, they are very inexpensive, about $15. I turn on the red light at dusk and once it gets darker I switch to the white light and point it at the ground in front of me. I got my headlamnp at Kohls last year around Christmas but I saw one at AutoZone the other day, it was also $15. You won't even feel it on…
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Scrambled egg whites with cheese on a sandwich round, fast and delicious.
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I drink Guinness almost every weekend. I make sure I don't eat junk when I am drinking and always get a workout in on the days I'm going to be drinking. I'm in maintenance mode and this has been working for me.
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Spaghetti Squash!
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Corn muffins at the Cracker Barrel! 270 calories in ONE! And that's without butter!
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I like to make either egg or cold cut sandwichs on the Thomas 100 calorie english muffins, they are so dense and filling.
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I have a favorite slow song that is first on my playlist, I just run slow through that song and then pick up my pace. This also works to keep me from going out to fast when I'm running a race.
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Yasso Blueberry Greek Yogurt bars!! YUM!
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Congrats! You've earned the right to brag a little, go for it!
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I'm beyond excited!! Can't wait!! I think Lucille Bluth is my favorite, been following her on Archer in the meantime.
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I trained with a local running group for both of my marathons, the support is amazing! If you truly want to train alone, the Hal Higdon training plans online are great and free, just google Hal Higdon Beginner Marathon training. Good luck!
