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happies23 Member

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  • I like flavored rice cakes... chocolate, caramel, etc. There's weight watchers ice cream, popsicles, you name it. You can basically find a decent substitute for all your cravings. That way you don't feel like you are torturing yourself. Good luck!
    in LADIES!!! HELP!!! Comment by happies23 April 2011
  • I was just at the doctor and she said losing weight can help correct your cycle. Just wanted to wish you good luck!!
    in Morbidly Obese. PCOS. Motivation. Comment by happies23 March 2011
  • I wouldn't be too concerned. My fiance ends up with a deficit of over 1000 a few times a week. I say keep up the good work. You sound like you are very dedicated.
    in Please Help..Question On BMF? Very high Deficit??? Comment by happies23 March 2011
  • Net calories consumed for the day
    in question about the app Comment by happies23 February 2011
  • Do you have HEB grocery stores by you? Their seafood department is fantastic and they always put suggestions on the fish and how to cook it. I tried grilling salmon, but I like baked salmon better. Check out allrecipes.com. They got great ideas. Hope you like it!... and if you have an HEB- get the catfish with the lemon…
    in How do I cook salmon ? :) Comment by happies23 January 2011
  • No more brownies! LOL. Good luck getting back on track. We are all here with most of the same goals.
    in As I sit here eating this brownie.... Comment by happies23 January 2011
  • I swap some of my sugar for splenda (which tastes better than equal or sweet n low). Splenda is made from sugar so, it tastes more like the real deal. I found when I put sugar in my tea I was using ridiculous amounts. After weening myself, I can go with one packet of splenda for three glasses. Now, I am hearing that Truvia…
    in Hi, just joined - is Sugar or Artificial Sweetner? Comment by happies23 January 2011
  • Wish you tons of luck! Well, I guess it isn't luck that we need... it's persistence and determination. MFP is really helping me track and pay attention to what I am doing whether it is exercise or eating stuff that is just plain bad for you. Log in daily. I feel that is was helps me the most. I also like to look at my…
    in New from New Jersey Comment by happies23 January 2011
  • Well said! Good luck and hope you have a great 2011!!
    in 2011 is the year for me! Comment by happies23 January 2011
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