jubinahdi Member

Pass

I've avoided sugars and carbs for six months so far and I can't see why should I ever try those things. I went fully Keto and my life has become much easier.

If your really wanna go for no sugar, try Keto diet. As soon as you enter into Ketosis and eliminate all the carbs, you won't crave for sugary things.

Hello Simona. I love in Markham so I'm not downtown but I'd be happy to help you with motivation.

First I'd go for a one night stand and there I can propose to marry her... If she accepts then we can date before marriage ;-)

That's my question too.

Go for a bungee jumping

add lots of sugar to her coffee 8-)

Massage on the beach

Watch them in the last scene from Braveheart

It's a good idea if you measure your weight loss in lb instead of kg and your exercise in km not miles. This way you always feel soooo good! :-D

7/3 - 14.60 km (9.02 mi) done!

07/02 - 15.33 km (9.53 mi) done

7/1 - 5.78 km (3.59 mi) It was Canada day and basically I didn't exercise at all :neutral:

Hello, everybody! My name is Jubin, I'm 40 y/o guy from Toronto, I'm immigration consultant, and I suffered from over-eating, no activity, overweight and smoking in the past. From two weeks ago I decided to follow a healthy life and started Canadian diet two weeks ago which resulted in me losing 10-12 lb during past two…

My personal goal is 240 km (150 miles) 7/1: (Happy Canada Day :smiley: :smiley: :smiley: ) 7/2: 7/3: 7/4: (Happy Independence Day my American friends!) 7/5: 7/6: 7/7: 7/8: 7/9: 7/10: 7/11: 7/12: 7/13: 7/14: 7/15: 7/16: 7/17: 7/18: 7/19: 7/20: 7/21: 7/22: 7:23: 7/24: 7/25: 7/26: 7/27: 7/28: 7/29: 7/30: 7/31: Total:

Hi, Since you use Myfitnesspal, then I assume you control your intake calories (You have a target intake calorie at least and you eat less than or equal to your target). This might happen at any age. Being overweight for a major duration of our lives, the body will adopt its system with this extra weight. The problem with…

Well, I use Kg instead of the lb but roughly I'm going to lose 80 lb. I used the Canadian diet and lost 12 lb in a week. It's great, and I recently added some workouts to my plate. I think I'm gonna make that Canadian diet as my lifestyle when I reach my desired weight. Feel free to add me is you want a friend in your…

Add me too pls !

Well, I use Kg instead of the lb but roughly I'm going to lose 80 lb. I used the Canadian diet and lost 12 lb in a week. It's great, and I recently added some workouts to my plate. I think I'm gonna make that Canadian diet as my lifestyle when I reach my desired weight. Feel free to add me is you want a friend in your…

:smile:

Hi, it's nice to see you here.

Hello !

Are there any other ways for you to feel good other than Neutella? You mentioned you write, you draw... Do you know how wonderful is that? Honestly I wished I had enough talent to write something, to draw (The last time I draw something I was only a kid....) I really envy you. You have some wonderful talents, I think if…