nbnichols1

i love Love kim kardashians fit into your jeans by friday dvd. its 20 sih mins and the lunges kick butt haha. its great not really anything needed and is good for quickish workout. you just may have to tune kim out:)

hey you CAN do this, use some "think yourself healthy" mantras. imagine a stronger healtheir you, and you can do it! let me know what you need! :) nols