lukybug

Week THREE Daily Exercise Challenge Each team member that completes their daily exercise challenge receives one point, if all team members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus Points. Welcome to Week 3 you are at the 1/2 way mark! RAISE YOUR SPEARS! Make sure you begin…

Thanks for this post. I too am in the same predicament, no loss in a month, and I'm soooo ready to quit. Glad to see there is a light at the end of the tunnel :smile:

You look fantastic! Keep up the great work :happy:

Sorry I've been so quiet this month guys. I'm not feeling like myself lately (which is normal for this time of year). Plus my God-forsaken scale sucks serious assage (is that even a word?) The scale hasn't budged in almost a month, and I have been w/in my calories and have been busting my *kitten* with Insanity and the…

Yay! It's like Christmas huh? LOL I love my FT4.

Yes. You re to post your weekly recaps in the specific week forum. Weigh in's are due to me by Sunday via Private Message. All information can be found in the first post from the first week. Please check there for more information too.

Thank you :)

Just a 4 minute warmup, not the full tabata workout.

Keep up the great work!!! For me, I love before and after pics monthly because just the subtle changes noticed in pictures, especially when the scale isn't cooperating, are enough to keep me motivated. You're doing great :)

The new week 2 forum is - http://www.myfitnesspal.com/topics/show/335269-eurybe-warriors-week-2-closed-group?page=1#posts-4500312 Please post week 2 information there. This should be the last post in week 1's forum, unless you are posting a recap from week 1. Thanks!

Week 2 - BUSHMEN it’s time to push yourself! Make sure you begin each exercise challenge with a 4 minute tabata workout. All exercises and youtube videos can be found at http://mfpchallenges.blogspot.com Day 1 - 5 minute Bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees (they’re back), 20 Windshield…

Week 2 - BUSHMEN it’s time to push yourself! Make sure you begin each exercise challenge with a 4 minute tabata workout. All exercises and youtube videos can be found at http://mfpchallenges.blogspot.com Day 1 - 5 minute bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees (they’re back), 20 Windshield…

Sorry I've been MIA. The summer coming to a close always gets crazy busy. There is a blog page for the exercises now. How freakin' cool is that? LOL The links for the workouts are there too. Follow this link for the blog - http://mfpchallenges.blogspot.com/ Here are the week 2 Pygymy challenges - Please read everything…

Everything as far as where to post/send stuff is in the very first post. I think I addressed all questions that arose from the first challenge. If you have anymore though, please feel free to ask.

WTG!!! Such a great inspiration :) Keep it up!!!

My exercise diary is public so you can open it to view how I log it. I use an HRM though so I know how many cals I burn during my strength training too.

Bear walk 1 time, but for 3 minutes straight. It's harder than it looks. Your hams will probably start burning :)

Trust me ladies, I'm seriously kicking my own *kitten* for telling Gary about the Globe Jumps LOL We were given a mini challenge for this week since it's a "short" week. If you can do a 3 minute bear walk, you will earn an extra point for the team. If you do this mini challenge, please add at the end of your weekly recap…

So I'm posting these pics to see if I'm having user issues, or the bogs. I can't post my pics in my blog, so I'm gonna try here LOL No comments needed :wink: Just checking to see if they will actually upload.

One complete rotation is one globe jump. Gary has noted that these are to be completed at the same time and not to be broken into sets. These are tough and I'm kicking myself in the *kitten* for telling Gary about these monsters LOL I'll be honest, I was introduced to globe jumps when I first started doing Insanity at the…

THESE ARE THE ADVANCED EXERCISES! SEPTEMBER CHALLENGE WEEK 1 – BUSHMEN SERIES (Advanced) Week One Daily Exercise Challenge Each team member that completes their daily exercise challenge receives one point, if all team members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus Points.…

THESE ARE THE BASIC EXERCISES for Week 1. SEPTEMBER CHALLENGE WEEK 1 – PYGMY SERIES This should be done in addition to your normal workout routine. This is a challenge and is not a replacement! Week One Daily Exercise Challenge Each team member that completes their daily exercise challenge receives one point. If all team…

However, make sure you change the IMG at the beginning and end to lowercase img. Leave everything else alone.

I sized it down. LOL I'm still new at this photoshop stuff

Please let me know if you like this pic before I add as signature for our team.

Team name (drum roll please)....Eurybe Warriors!!! I will be staring a new forum with that team name and message everyone with necessary information later tonight. Providing I don't pass out in the shower from totally having my *kitten* served to me on a silver platter tonight with my workouts.

Here's the choices - One with the most votes, wins. All are names of Amazon women warriors. Eurybe Warriors (Meaning Grand Strength Warriors) Team Aristomache (Meaning Best of Warriors) Clete Warriors (Meaning The Invoked Warriors) Team Lykopis (Meaning She-Wolf) Team Pyrgomache (Fiery Warriors)

I aim for 99 grams a day. There was just a great podcast by Jillian Michael's about protein intake for people on different fitness and weight loss levels. I would definitely suggest listening to it.

Today is Monday 8/29...remaining for Crunches, JJ's and miles... Crunches - 80 per person for today and tomorrow JJ's - 152 per person for today and tomorrow Miles - 3 per person for today and tomorrow Numbers may vary as I believe one person is still doing the challenge and not reporting until the last day and one person…

I'm trying to find someone with Photoshop to do it.