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bzthaden Member

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  • My staple food for years and years was cheese and bread--a real peasant diet. What I read was that green bananas have the lowest glycemic index of any food. I started eating green bananas with peanut butter and find that it doesn't make me gain weight and it keeps my bread intake to a minimum--mostly no bread a day.. I'm…
    in Looking for a good bread replacement Comment by bzthaden December 2012
  • Thank you for sharing your success story! One day I'll post my pictures but don't have the nerve yet. Keep on doing what you're doing because you are doing it right!:flowerforyou:
    in Really nervous to post but here goes nothin... Comment by bzthaden October 2012
  • Thanks for sharing! You have motivated me to get back on the wagon. I agree that walking/running is the key to weight loss, but I just can't control my nightly snacking binges.
    in my before and after with pictures Comment by bzthaden September 2012
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