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When I weighed in today I was very pleased. Down a total of 10 pounds in 4 weeks. I have not been good about recording things but I have stayed within the calorie count Jillian has defined for meals. I have eaten out for lunch a few times this week but figured out what I could eat ahead of time. Most resturants have…
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This week I was traveling so I did not do as well, but I was still able to stay the same. That is a win for me. I am going to repeat week 3 because I missed three of her work outs. How are others doing?
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Weighed in this morning. Down 3 pounds the first week. I was hoping for more because usually when I start a new diet I lose about 7 pounds. I am happy with my success and the fact that I completed the first week. Glad to hear someone else is struggling with the running man. I feel much better, which is motivating me to go…
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I started Body revolution on 7/30/12. I am an obese 50 year old woman that decided to do the 7 day kick start. I have to modify some of the moves, but I did it. I have one more cardio tonight before my rest day tomorrow. I have been following her food plan as well. I used to eat 1200 calories at one meal and now I am…
