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Thanks Eric. I'm fairly small already and more just trying to lose a little extra fat and then tighten everything up. My account is set to about 1 lb a week so I can take it slow & safe
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I never knew there was a big issue on the site about how much everyone was eating. When I signed up for MFP it just suggested that I eat 1200 calories a day, and I assumed it was based off my height (just under 5') and my weight (118lbs). Am I supposed to manually change it or something?
