coolcatrandy Member

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• Very nice GR. Jamie, you rocked it. You are now officially bite-able.

  in My New Life....92lb down **pics** Comment by coolcatrandy October 2012
• Google "Determine max heart rate" there are several sites that can give you the ranges for a person your age, height, weight etc.

  in heart rate monitors Comment by coolcatrandy October 2012
• My Nerd Stats: Distance 53 miles :smile: Avg Speed: 17.3 mph Max Speed 30.0 mph avg Cadence 77 rpm avg HR: 154

  in October Cycling Challenge Comment by coolcatrandy October 2012
• I plan on doing as many miles as possible starting today. Oct 4th. Road cycling 36 miles@18.1 MPH 1hr 59 min I hope this is what you all are asking for.

  in October Cycling Challenge Comment by coolcatrandy October 2012
• I plan on doing as many miles as possible starting today. Oct 4th. Road cycling 36 miles@18.1 MPH 1hr 59 min I hope this is what you all are asking for.

  in October Cycling Challenge Comment by coolcatrandy October 2012
• I'm in.. Too cool..

  in October Cycling Challenge Comment by coolcatrandy October 2012