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Just check in on this site every day, enter every food you eat throughout the day (add it as you eat it), write you weight down every day, and you will drop it in no time. It's a compulsion. BUt if you watch every move you make, then you will see where you are making the mistake. And when you start to drop the weight,…
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You look gorgeous. Congratulations on all of that will power! So glad for you!:flowerforyou:
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Yes, I just turned 53 and I've been at it for several months. How are you doing?
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I am not an expert either, but I can tell you from experience, that when I was with my husband and took on full time care of his 2 yar old and 4 year old, and him (my first marriage at the age of 43), I gained 50 pounds in 2 years and couldn't take it off. What I'm getting at, is that caring for others and having a job…
