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I went for a brisk 3 mile walk today with my dog, even though I was really sore from officiating 4 softball games in the cold yesterday.
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Hi! Glad to have you join me! I've added tickers to my signature to help me keep track of my progress. You seem to have a really good plan! Saturdays and Mondays you have double duty, so let me know if you need some extra support!
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I want to lose at least 10 lbs by Christmas.