cdwater Member

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  • When I was in high school, one of our exercises in P.E. was saying the vowels and really emphasizing them, using the face muscles to tone them.
    in How do I tighten up my face Comment by cdwater February 2013
  • I understand the point, however, I happen to work at a fast food chain so at least 1 meal a day is from there. I make good choices and have lost 29 pounds and over 12 inches so far. Not all fast food is bad. Most places have good choices it just takes research.
    in An Argument Against Fast Food Comment by cdwater January 2013
  • I do close to the same thing at my job and I classify it as: Moving household, carrying boxes. I try to find something that involves similar movements if whatever I am doing is not listed. Such as: when I painted a bedroom I listed it as 'raking the yard', similar movement except for the climbing of the ladder.:smile:
    in Need Help figuring out how to clasify this exercise Comment by cdwater January 2013
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