LucieBear Member

Welcome to MFP... the best thing that keeps me motivated is sharing my food diary with the MFP friends. It helps me to stay on track. Also all the support from the MFP friends. Having to report on a daily basis is motivation enough for me... wish you the best and you are welcome to request me as a friend.

LOL.. I love your butt dance, and let me dance with you (_(_) (_(_) (_(_) LOL I am having a great Friday morning since I have reached the "onderland". Have a great Friday and weekend to all.

Yesterday was an emotional day for me... started crying in the morning and by evening was ok.. but I hate it.. I had a great loss in my family about a month ago.. thank God I do not eat my emotions anymore cause I would of had at least 2 or 3 chocolate bars.. Thanks to MFP, I was a good girl...

Austin was sent home

Goal Weight for May 1st: 199 (WANT TO BE IN ONEDERLAND) April 1st = 206 April 8th = 204 April 15th = 202 April 22nd = 200 April 29th = 200 May 1st

Goal Weight for May 1st: 199 (WANT TO BE IN ONEDERLAND) April 1st = 206 April 8th = 204 April 15th = 202 April 22nd = 200 April 29th: May 1st

Agree with everyone regarding sodium... chinese. pizza and fast food are the worst in Sodium

Goal Weight for May 1st: 199 (WANT TO BE IN ONEDERLAND) April 1st = 206 April 8th = 204 April 15th = 202 April 22nd: April 29th: May 1st

Welcome to MFP... and I agree with OLP this is a great site and the more friends you add, the more motivation and support you get. Best of luck.

Welcome, this site is awesome, it keeps your calories and exercise on track... and bonus you get support and motivation from many friends.. so best of luck

Welcome, and wish you the best!

Hi welcome, You will love this site, it will keep you on track for your food and exercise. Having friends will keep you motivated and accountable, Best of luck! and you can request to be friends. Take care

Welcome to MFP... this is a great support group.. wish you the best., and if you wish you can request to be friends...

Welcome, this is a great site to keep us on track.. you can request to be friends and I will do my best to help you... Best of Luck

Goal Weight for May 1st: 199 (WANT TO BE IN ONEDERLAND) April 1st = 206 April 8th = 204 April 15th: April 22nd: April 29th: May 1st

Hi welcome to MFP. When the weather doesn't permit outside exercise, I do DVD exercises, or walk in place for at least 30 mintes, sometimes I put music on and dance. I know some people who have stairs in their house will climb up and down for exercices.. For low calorie snacks, I buy popcorn, or thinsations snacks, there…

Welcome, I would love to be a weight loss buddy... you can add me.. best of luck

Goal Weight for May 1st: 199 (WANT TO BE IN ONEDERLAND) April 1st (starting weight): 206 April 8th: April 15th: April 22nd: April 29th: May 1st:

April 1st - 206

Congrats..it 's great...!!! Cheers to continued success..

The best way to use this site is to add friends for support and motivation. Wish you the best and welcome!

I agree as well, I started on January 2nd.. and by eating healty and exercising a bit.. I lost 24 pounds.. very happy with the results and I love, love, love MFP.. Congrats to you as well.

Hello, Welcome, my name is Lucie and this is a great site for support, motivations, and logging food and excercise... I wish you the best for your journey... you can add me as friend if you wish...

Welcome to MFP... this is a great site. Don't hesitate to request friends as this the the greatest support system I have ever had... best of luck to you..

Thanks for your hard work Pink_Princess...

Welcome, I agree with every one.. and best of luck

Hi Weclome to MFP... this is the best site to log in food and exercise. The best way to stay motivated and for support it's to add friends and to open your food diary to your friends. Friends will support you and help you with any questions you may have... You may add me as a friend if you wish... I wish you the best of…

Hi Angie, Welcome! This site is great, we can all support each other and motivate each other. Congratulations on your weight loss and I wish you much success for your goal weight... Keep doing what you are doing.. you are doing great

Hi, Welcome to MFP. This is a great tool to help us accomplish our weight goal... Wish you the best! If you want friends feel free to add me.

Hi, if you are exercising alot you have gained muscle... and muscle weigh more than fat.... for now don't mind the scale, you are losing inches and that is the important thing.. the pounds will come down.. don't give up... you are getting healthy...