LucieBear Member

Hi, we started at the same time.. I have lost 23 pounds... this is a great site.... You have done wonderfully....congratulations and wish you the best.... Nice to meet you too!

HI, first you will feel good that you decided to take control. Second eating healty you will feel physically better. Third depending how much you have to lose, it could be at 10 pounds, for myself it was at 20 pounds after two months (I have lots to lose) , someone finally noticed. The people taht we see everyday will not…

Welcome to MFP, this is a great site to keep you on track with food and calories. If you add friends you get great support and motivation.. you can add me as friend if you wish... and I wish you the best...

Welcome aboard Nettie, thisis a great tool for motivation and support..... wishing you the best.

Welcome, this is a great site for support... wish you the best..... and enjoy your new grandson...

Welcome Mandi..... wish you the best .. and HAPPY BIRTHDAY!!!

Welcome to MFP.. wishing all the success.... and congratulations on your current weight loss...

Welcome and Cheers to you........... you are on the right track.. Congratulations!

Welcome and wish you the best.. .. and Kat120285 has great advice.. and I agree ....!!!

Welcome, this is a great site, I know it helps me. I joined in January and I have now lost 22 pounds. The best thing about it is you have friends for support. Feel free to add me as a friend.. I will be there... Best of Luck

Welcome to MFP and you will see this is a great site to keep you on track. Congratulations on the weight loss. Keep doing what you are doing. This site is also a great motivator when you request friends and let friends see you diary, that way you think twice before eating something... Wish you the best...

Welcome and wish you the best..... this site is great for support and motivation... if you need an extra friend .. go ahead

Hi, I agree with everyone's advice. No it's not easy, but you have made the first step. I also like a lot of people make two separate meals. I am not the best at workouts but I do push myself at least 3 times a week. The one thing you can count on from this weight loss site is you will have a new family of friends that…

Hi welcome to MFP... this is a great site with lots of support and the best way to success is to have friends and to show your food diary to your friends.. that way you will be more accountable in regards to what you eat.. Enjoy and wish you luck.!!.

Do any of you like Salsa Sauce, that is what I use on my pasta, or add it to my meat and it is vegetables... and it give additional taste without too much calories.. just an idea... Good Luck.

Welcome and good luck...... this is great support and also the best part is taking in friends to help you through the hard times... and by logging all your food and letting friends view your diary... it makes you think twice about what and how much you are eating.. Best of luck... Lucie

Hi welcom to MPF.. and I wish you all the best...!!!

This site is great, but you do have to log in everything and if you let friends see you diary, well then it makes you think twice about cheating cause friends will look at your diary.. and the more friends you have the bettter it is because people on this site on great to give support and motivation.... I wish you the best…

Wow.. here I thought I was the only one with this problem.... thank you everyone and I will look carefully at everyone's advice..

Hi, I too have lost 19 pounds since January... good luck.. lets keep doing what we are doing!!!

March 8th 1st weigh in for challenge... No pounds lost started at 211 and still am at 211.. maybe there will be results next week.

I am also from Norhern Ontario.... you can add me as a friend..... wish you the best

To keep my spaghetti meal low fat, I have it with Salsa Sauce.. and now I prefer salsa over homemade sauce...

I did watch the Idol tryouts and I know exactly what you are talking about.. I cried too

Salut, je suis franco-ontarienne, je vis dans une communauté de 80% francophone dans le nord de l'Ontario... alors si tu a besoin du soutien . .. tu peux devenir mon amie.... bonne chance...

Eh.... I am from northern Ontario, actually from Moonbeam, we are only 8 hours north of Toronto.... and I can say that 90% of the population speaks French.. "salut tout le monde"

Moonbeam, Ontario.... 8 hours north of Toronto.... and no we don't have igloos....and we do get 90s during the summer..

Hey, welcome to MFP and if you have any questions, just ask...

I also have a co-worker she is about 5,7 and weighs maybe 135 or 140... and every morning it's MacDonald's and every day she eats out for lunch either. to McDonald, Kentucky Fried Chicken, Sub Shop (assorted with the works), or A&W. Her meals always include a regular cola, and potato chips.. once in a while a chocolate…

Hi, well I have been doing pretty good with calories, but I just can't get up my lounge chair at night to exercise. Every day I say "Ok tonight I will exercise" but I never do. So for it is not hurting my losing weight but eventually I will need to get up and go.