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Hey There, My story is just like yours, so I understand where you are coming from. Good luck with the program. We all need encouragement so I am here to help.
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I too thought the brown rice and black beans were great....what a shock when I figured how much I was actually eating! I am still struggling to stay within my boundaries, but like I said, I am still struggling, meaning, I won't give up. It actually is a big change from my last program.
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OMG I am an emotional eater and I am SOOOOOO proud of you for your control !! I know it is so hard. Congradulations !
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And you will. Welcome to MFP. I love this site ! Good Luck to you.
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Welcome....this is exciting ! Good luck !!
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You are doing awesome ! Good luck on the rest of the road :smile:
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Thanks
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Yes, I am going to need support. I Love to Eat; and, that would not be a problem if it was the good stuff. But, I have a house with people in it that like the wrong stuff, so it is here when I need a snack or I am starving !! Ang that is how it starts........
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Thanks, I am excited