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Not a guy, but you can add me too! I think you are getting a few friends lined up . . . hope it helps keep you motivated!
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I found a variety of low cal recipes--which is usually a basic traditional mix with variations. And some are not very LOW! So I am trying to be creative and come up with my own variation. Some variations: Substitute whole milk for skim milk or a mix of plain, non-fat yogurt and skim milk. Use a bit of honey, agave or other…
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Great job! You look beautiful!
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I have been overweight most of my life and have had 3 significant weight losses. Even as a teenager a doctor asked me if I had lost significant weight due to my stomach being 'puckered'--3 years after I had lost the weight, however at that time I was young (18 yrs) and had good elasticity and had no problem with sagging…
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Wow Dawn! I loved your post and think I will come up with my own list. It has been 365 days for me too! (and my middle name is Dawn and I am also getting healthy) . After being overwieght as a child and maintaining 240 for most of my adult life, I am 56, I am still coming to terms with a new healthier me. I am currently…
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Wow! . . . a lot of rice cooker users. I keep it simple---I just use a pan and watch the stove. It's pretty easy and no extra appliances setting around.
