NikeBody

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  • When I do eat bread I choose Ezekiel or Gluten-Free Rice breads
    in Which bread is best? Comment by NikeBody August 2012
  • Corn Flakes (not frosted) or Cheerios with Almond Milk. Sometimes Special K Vanilla Almond. I'm aware of the sugar but I don't mind since it's only once in a while.
    in Which cereal do you eat in the AM if you eat cereal? Comment by NikeBody August 2012
  • Height: 5"8 CW: 145.8 lbs GW: 135 lbs GW2: 132 lbs UGW: 125 lbs <3 Feel free to add me as a friend! I love to help and encourage others. Especially since I plan on being a nutritionist and weight loss consultant on day.
    in Find your (skinny fat) twin! Comment by NikeBody August 2012
  • My response is typically the "It's my body not yours; why does it concern you so much if I'm doing this in a healthy manner?" type of response. I find several of my family and friends to be extremely hypocritical when it comes to their attitudes towards my weight loss journeys. I previously lost 25 lbs last year. When I…
    in "You don't need to lose weight" Comment by NikeBody August 2012
  • My boobs tend to go first as well! Funny how that works for a lot of women. When I was losing weight last year I'd keep losing 1/2 off my bust every other week and nothing anywhere else (for about a month and a half).
    in Ahem. Boobs. Comment by NikeBody August 2012
  • Lucky. I always wanted small boobs. The smallest my boobs went down to were a 34B, which still seemed huge to me. I'd love to have small breasts. lol I suppose I feel this way because I've been cursed with average to "big" boobs since I was in the 3rd grade. I'm currently a 38C.
    in Ahem. Boobs. Comment by NikeBody August 2012
  • Never use to care about sweets when I was younger. I use to hate cake, sweet candies, and especially cookies. But now that I'm older I love cakes, cookies, and bakery items (especially the carrot cake and walnut cookies at Veggie Grill). My temptation at the moment are vegan energy bars. I've resisted them for the past…
    in Sugar Addiction Comment by NikeBody August 2012
  • Have you been measuring yourself? Remember, the scale isn't the most accurate measure of weight loss, while it can be a useful tool. If you see your body changing in a positive way (getting smaller, more toned, tighter) then perhaps the pound was muscle or water weight, verses actually being a pound of fat. You may need to…
    in Scared to eat more... Comment by NikeBody August 2012
  • Drink a glass or two of water first and wait about 20 minutes. If you still feel hungry eat some fresh fruits or vegetable in their natural state. This should suppress your hunger until Breakfast time and meet your needs. Going to sleep early is also a good solution, which you've stated to already be trying. Think of the…
    in Secret to warding off late night munchies? Comment by NikeBody August 2012
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