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I pretty much have to replace my wardrobe, and it is costing me quite a pretty penny! :(
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Cut down on the condiments and stack lower calorie but bulkier food. I had headaches the first few weeks but I know I want to get healthier and lighter so I just bit the bullet knowing that I will eventually adjust. I am just trying to maintain my weight right now (having lost about 55 lbs or so), but I have grown so used…
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Log in everyday and try to keep your food under your target calorie intake. I started in August 2012 and so far I have lost 57 lbs!
