gracjm Member

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  • Congratulations! That is an accomplishment you should be very proud of. WTG!
    in Made goal!!!! Comment by gracjm May 2013
  • You will find that everyone with a bike has an opinion. They're usually biased toward what they have. I would recommend googling "Buying your first road bike" and doing plenty of reading. Trek, Masi, Giant, etc all make decent bikes. Almost all of them are made in SE Asia anyway. You will need to figure out what type of…
    in Road Bikes Comment by gracjm April 2013
  • I don't know for sure one way or the other regarding their composition. But I have never heard anyone say pork skin (or fried pork rinds) are good for you. It seems like I recall pork rinds going well with beer at sports bars. The three days of constipation afterward would be enough for me to avoid them.
    in Pigs skin - healthy or not? Comment by gracjm April 2013
  • LOL, I'm still chuckling over this thread. My brother likes to hold farts until just before he gets off an elevator. Says he gets a kick out of hearing people gag as the doors close.
    in Awkward TMI fart question Comment by gracjm April 2013
  • I ran across a good book once upon a time that deals with low carb nutrition plans. It is "The Metabolism Miracle" by Diane Kress, RD, CDE. It is available in paperback and reasonably priced. I think I got mine on Amazon. It is full of information on how/why low carb nutrition diets work, what to expect and how to change…
    in Low carb friends wanted :) Comment by gracjm April 2013
  • That is great! Congratulations. :drinker:
    in First time under 200lbs in years! Photos in my profile pics! Comment by gracjm February 2013
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